Sweet Potato Tuna Patties : Tuna and Sweet Potato Patties | Little Grazers - delicious ... / Sweet potato tuna patties my healthy dish salt, pepper, olive oil, diced red onions, sweet potato, light tuna packed in water and 1 more sweet potato tuna melts lexi's clean kitchen whole grain mustard, tuna in olive oil, roma tomato, celery, parsley and 11 more
Sweet Potato Tuna Patties : Tuna and Sweet Potato Patties | Little Grazers - delicious ... / Sweet potato tuna patties my healthy dish salt, pepper, olive oil, diced red onions, sweet potato, light tuna packed in water and 1 more sweet potato tuna melts lexi's clean kitchen whole grain mustard, tuna in olive oil, roma tomato, celery, parsley and 11 more. Add the tuna, beaten egg white, green onion, chili powder, red pepper flakes, salt, and pepper to the bowl. Mash the potato with a fork. And there isn't a single teaspoon of mayo in these patties. Add the mashed sweet potato to the tuna mixture, and gently combine. Amazing flavors with all of the herbs, i left out the dill (in favor of the rosemary in the roasted potatoes) and added oregano, also subbed 1t hot sauce with 1/2t cayenne.
Use wet hands to shape portions into 8cm patties. Amazing flavors with all of the herbs, i left out the dill (in favor of the rosemary in the roasted potatoes) and added oregano, also subbed 1t hot sauce with 1/2t cayenne. Season with salt and pepper. Add the tuna, green onions, breadcrumbs, eggs, red onions, yellow pepper, garlic powder, chili pepper, salt, and pepper. Shape into 12 equal patties approx.
Drain and refresh under cold running water. Sweet potato tuna patties my healthy dish salt, pepper, olive oil, diced red onions, sweet potato, light tuna packed in water and 1 more sweet potato tuna melts lexi's clean kitchen whole grain mustard, tuna in olive oil, roma tomato, celery, parsley and 11 more Use a potato masher or fork to mash the sweet potato until coarsely mashed. Mix on speed 7, using your spatula to keep the mixture moving. Season with salt and pepper. Heat 2 tablespoons of oil in a pan. Carefully remove the potato and let it cool until it can be safely handled, then cut it in half and scoop out the flesh into a bowl. Shape into 12 equal patties approx.
Place flaxseed meal into a bowl and using a spoon or hand, scoop out heaped dessert spoon sized amounts of tuna mixture and roll into flaxseed meal to coat evenly.
Sweet potato tuna patties my healthy dish salt, pepper, olive oil, diced red onions, sweet potato, light tuna packed in water and 1 more sweet potato tuna melts lexi's clean kitchen whole grain mustard, tuna in olive oil, roma tomato, celery, parsley and 11 more The chia seeds really do the trick of helping the cakes stay together. Shape into 12 equal patties approx. Mix speed 7 / 5 seconds. Add drained tuna, egg, breadcrumbs, cheese, carrot and chives to mashed sweet potato and pumpkin mixture. Place flaxseed meal into a bowl and using a spoon or hand, scoop out heaped dessert spoon sized amounts of tuna mixture and roll into flaxseed meal to coat evenly. Add the tuna, green onions, breadcrumbs, eggs, red onions, yellow pepper, garlic powder, chili pepper, salt, and pepper. Finely chop the spring onions and garlic and mix them with the mashed potatoes, tuna (well drained), parsley, egg and breadcrumbs. Add the tuna, sweet potato, egg, rice crumbs and parsley to mixture. Then add the eggs and mix well. Then, mix in the lemon zest, jalapeño, the remaining two tablespoons of ghee, eggs, and red pepper flakes. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Drain and run them under cold running water.
Mashed potato and tuna are mixed together with spring onion, lime juice and coriander (cilantro) to make these delicious tuna fish cakes. Repeat with remaining mixture until all cooked. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Put the cookie sheet in the oven for 4 minutes. Add the cooked sweet potato, drained tuna (425g tin), eggs (2), lemon juice (from 1/2 lemon), salt (1 tsp) and garlic powder (1 tsp) to the bowl.
Taste and add more salt or spices as necessary. Drain sweet potato and remove water from the bowl. Add drained tuna, egg, breadcrumbs, cheese, carrot and chives to mashed sweet potato and pumpkin mixture. Transfer the browned tuna cakes to the baking sheet and bake for 10 minutes to heat the insides. The chia seeds really do the trick of helping the cakes stay together. Serve the patties with tomato slices or fresh salsa on top. They are then coated in breadcrumbs and lightly fried or baked. Heat 2 tablespoons of oil in a pan.
Heat 2 tablespoons of oil in a pan.
Transfer to a large bowl. Put the cookie sheet in the oven for 4 minutes. Season with salt and pepper to taste. Add drained tuna, egg, breadcrumbs, cheese, carrot and chives to mashed sweet potato and pumpkin mixture. Use wet hands to shape portions into 8cm patties. Season with salt and pepper. There are so many fantastic recipes on primavera kitchen and i encourage you to pop over there to check it out. Then, mix in the lemon zest, jalapeño, the remaining two tablespoons of ghee, eggs, and red pepper flakes. Mix speed 7 / 5 seconds. Flip them over and bake for another 10 minutes. Add the tuna, green onions, breadcrumbs, eggs, red onions, yellow pepper, garlic powder, chili pepper, salt, and pepper. Drain and refresh under cold running water. Add remaining ingredients (sweet potato, tuna, lemon juice, vinegar, and spices) except the egg.
Shape into 12 equal patties approx. Shape into 12 equal patties approx. Add the tuna, egg, parsley, and breadcrumbs, and stir until well combined. Add the cooked sweet potato, drained tuna (425g tin), eggs (2), lemon juice (from 1/2 lemon), salt (1 tsp) and garlic powder (1 tsp) to the bowl. Heat 2 tablespoons of oil in a pan.
Add the tuna, egg, parsley, and breadcrumbs, and stir until well combined. In a large bowl, mix together the tuna, scallions, and cilantro. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Use wet hands to shape portions into 8cm patties. Here, karen martini turns a humble tin of tuna into the main event, by pairing it with nutritious sweet potato and a supporting cast of healthy vegetables. Sweet potato tuna patties my healthy dish salt, pepper, olive oil, diced red onions, sweet potato, light tuna packed in water and 1 more sweet potato tuna melts lexi's clean kitchen whole grain mustard, tuna in olive oil, roma tomato, celery, parsley and 11 more Bake on 350f/176c for 20 minutes. Add the tuna, beaten egg white, green onion, chili powder, red pepper flakes, salt, and pepper to the bowl.
Use a potato masher or fork to mash the sweet potato until coarsely mashed.
Stir with a wooden spoon to roughly combine. Add the mashed sweet potato to the tuna mixture, and gently combine. Cook the tuna patties for another 4 minutes. Add the tuna, egg, parsley and breadcrumbs, and stir until well combined. In a large bowl, mix together the tuna, scallions, and cilantro. In a large bowl place the sweet potato, tuna, breadcrumbs, plain flour, mint, spring onion, lemon zest and egg and mix to combine. Sweet potato tuna patties my healthy dish salt, pepper, olive oil, diced red onions, sweet potato, light tuna packed in water and 1 more sweet potato tuna melts lexi's clean kitchen whole grain mustard, tuna in olive oil, roma tomato, celery, parsley and 11 more Mix well until all ingredients are combined. Repeat with remaining mixture until all cooked. Mash the potato with a fork. Mix it all together until combined. There are so many fantastic recipes on primavera kitchen and i encourage you to pop over there to check it out. Spray a frying pan over a medium high heat with cooking oil spray, add the onion fry for a couple of minutes until softened and slightly caramelized.
Mix on speed 7, using your spatula to keep the mixture moving sweet potato patties. Add spring onion (1) to bowl.